I will begin my testimonial by first explaining my love/hate relationship with Paul LaFrance, my trainer for the past six months. I hate him when he's pushing me during my workouts and I love him when I see the transformation my body is making week by week.
When I came to Paul I was your typical middle aged, somewhat active, somewhat overweight, recently retired woman looking to improve my health and fitness. Tennis has always been my passion but in order to increase endurance and strength I looked to Paul for assistance. I now play between 3 - 5 times a week and play for approximately 2hrs or more each time. I could never have done that without his training.
Paul is passionate about his career in training and compassionate in his approach. He knows when to push you and he knows when to sit down and talk about anything that's holding you back from performing at peak. He ALWAYS makes time to talk you thru a rough time. His expertise in nutrition has also helped me in learning to cook and eat differently.
In summary, I will say that Paul La France is the most professional, down to earth trainer I have ever come across. His ability to keep you motivated is achieved by the different workouts he assigns each day and by his continued encouraging words. Thanks, Paul. YOU'RE THE BEST!!!
MJ
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